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    Think like a monk

    Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, 'On Purpose', is consistently ranked the world's #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can - and should - think like a monk.
    Kartonierter Einband (Kt)
    Fr. 27.90
    Versandbereit innert 24 Stunden
    Artikelnummer: 978-0-00-835556-2
    Produktspezifikation
    Autor Shetty, Jay
    Verlag Harper Collins
    Einband Kartonierter Einband (Kt)
    Erscheinungsjahr 2020
    Meldetext Versandbereit innert 24 Stunden
    Ausgabekennzeichen Englisch
    Masse H23.4 cm x B15.3 cm x D3.3 cm 526 g
    Artikelart Lager
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    Produktspezifikation
    Autor Shetty, Jay
    Verlag Harper Collins
    Einband Kartonierter Einband (Kt)
    Erscheinungsjahr 2020
    Meldetext Versandbereit innert 24 Stunden
    Ausgabekennzeichen Englisch
    Masse H23.4 cm x B15.3 cm x D3.3 cm 526 g
    Artikelart Lager